Field notes · written after walking, not after Googling

Nepal trekking guides from the field

Season-by-season route advice from the Kathmandu ops desk — permit changes, conditions and post-walk dispatches. Dated, signed.

19 notesUpdated weekly in season
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Latest · monsoon

Best Monsoon Treks in Nepal (2026): 5 Rain-Shadow Routes for July & August

When the rest of Nepal is under cloud, five trans-Himalayan valleys stay dry. The rain-shadow treks that actually work in the July–August monsoon — and what to expect on empty trails.

Anjana Shrestha · Ops Lead, Kathmandu · 09 Jun 2026 · 9 min

Best Autumn Treks in Nepal (Sep–Nov): The Peak-Season Picks

Autumn is the cleanest air and most stable weather of the year in the Nepal Himalaya — and every classic is open. The treks to prioritise from September to November, and why to book early.
autumn · 8 min07 Jun 2026

Best Spring Treks in Nepal (Mar–May): Rhododendron & Climbing Season

Spring brings the hills into bloom and the peaks into reach. Nepal's best March–May treks — when the rhododendron forests flower and the trekking-peak season opens.
spring · 7 min06 Jun 2026

The 7-day Langtang Valley itinerary we actually walk

Day-by-day plan for the standard 7-day Langtang trek from Kathmandu — drive times, walking hours, altitude gain, where to sleep, and what crossing the 2015 landslide field actually feels like.
itinerary · 8 min05 Jun 2026

Best Winter Treks in Nepal (Dec–Feb): Low-Altitude, Clear Skies, No Crowds

Winter trekking in Nepal is underrated: the clearest skies of the year, empty trails, and a handful of low-altitude routes that stay comfortable. The treks to do from December to February.
winter · 7 min05 Jun 2026

Mera Peak: How to Climb Nepal’s Highest Trekking Peak (2026 Guide)

Everything you need to plan a Mera Peak expedition — permits, itinerary, difficulty, training and the best season to summit 6,476 m.
mera-peak · 2 min02 Jun 2026

Makalu Base Camp: Nepal’s Great Wilderness Trek

A complete guide to the remote Makalu Base Camp trek — route, permits, difficulty and when to go to the foot of the world’s 5th-highest peak.
makalu-bc · 8 min30 May 2026

Lukla flight from Manthali airport in 2026: why your KTM hotel is 4 hours from the runway

If your EBC trek is Apr 1 – May 15 or Oct 1 – Nov 15, your Lukla flight leaves from Manthali airport, not Kathmandu. The 01:00 wake-up, the 4-hour jeep, the USD 170 flight, and how to plan around it.
ebc · 8 min28 May 2026

Annapurna Circuit jeep cheat-sheet 2026: where the road actually ends

How far the road reaches on each end of the Annapurna Circuit in 2026, which jeeps to take, what it costs in NPR, and how the road has cut the classic 21-day trek to 9 days.
annapurna-circuit · 7 min28 May 2026

Annapurna Base Camp permits in 2026: ACAP, TIMS, and the numbers that actually matter

What you'll pay for ACAP + TIMS in 2026 (NPR + USD), where to get them in Pokhara and Kathmandu, what happens at the check-post, and the one fee you can avoid.
permits · 6 min28 May 2026

The Dhaulagiri Circuit: Two High Passes and a Hidden Valley

A planning guide to the expedition-style Dhaulagiri Circuit — French Col, Dhampus Pass, camping logistics, permits and the best window to go.
dhaulagiri-circuit · 8 min27 May 2026

Tsum Valley permits in 2026: TVRAP + MCAP + the two cash fees at Jagat

What you'll pay for the TVRAP + MCAP + the new 2024 Chumnubri + USD 10 trail-development fee. Agency timeline, the March 2026 solo update, and the 5-permits-quoted scam.
tsum-valley · 8 min27 May 2026

Manaslu Circuit permits in 2026: RAP + MCAP + ACAP — the honest cost breakdown

Three permits, season-priced RAP, no solo trekkers allowed. What you'll pay in 2026 (USD + NPR), where each is issued, and the four mistakes that cost trekkers their entire booking.
permits · 8 min27 May 2026

The 9-day Annapurna Base Camp itinerary we actually walk

Day-by-day plan for the standard 9-day ABC trek from Pokhara — walking hours, altitude gain, where to sleep, and the one acclimatisation cue we wish more trekkers heard.
itinerary · 4 min25 May 2026

Rolwaling & the Tashi Lapcha: A Hidden Valley Traverse to the Khumbu

How to plan the semi-technical Rolwaling–Tashi Lapcha traverse — Tso Rolpa, the 5,755 m pass, permits, gear and the right season.
rolwaling · 8 min24 May 2026

EBC cost breakdown 2026: the real numbers from 100+ expeditions

Honest line-item EBC budget for 2026 — USD 1,200 to USD 5,000 explained. What's in the package, what's the hidden USD 1,000 you didn't budget for, and which corners are safe to cut.
ebc · 5 min22 May 2026

The 12-day Tsum Valley itinerary: standard pace with Mu Gompa acclim

Day-by-day plan for the standard 12-day Tsum Valley trek — walking hours, altitude gain, lodge names, NPR prices. The Mu Gompa acclim day + Dhephyudonma side hike that makes 12 days the sweet spot.
tsum-valley · 6 min21 May 2026

EBC helicopter return in 2026: when USD 1,500 is the smartest spend on the trek

Honest take on the EBC helicopter return upgrade. What you get for USD 1,500–2,200, what 3 days of descent you lose, and the five trekker profiles where the heli return is worth every dollar.
ebc · 8 min18 May 2026

Annapurna in 14 Days: The Practical Guide

Everything you need to know — permits, waypoints, weather, and Diamox dosing.
annapurna · 1 min16 May 2026

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